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At-home Rehabilitation Guides
Patient Surgery Handbook
Inside this guide you will find information on how to prepare for surgery here at the NYU Langone Medical Center’s Center for Musculoskeletal Care. It provides a description of what to expect before, during, and after surgery, and how you and your doctor can work together to make the process run smoothly. This information is not a substitute for a conversation with your doctor.
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Patient Surgery Handbook - Surgical Packet (Instructions, Home Supplies, Meds, Rehab Locations)
- General Open Wound Complete Packet
Forms to be completed before surgery
- Screening Questionnaire (completed by patient)
- Medical optimization form (completed by doctor)
Non-operative Rehabilitation
Shoulder
- Non-Op Rehabilitation for Anterior Shoulder Instability
- Rehabilitation for Non-Op Posterior Shoulder Instability
- Rehabilitation for Rotator Cuff Tendonitis
- Shoulder: Advanced Strengthening Protocol
Elbow
- Elbow Exercises
- Rehabilitation Protocol: Medial Epicondylitis
- Treatment for Ulnar Collateral Ligament Strains
Knee
- Adult Non-op ACL Rehab Protocol
- Distal Femoral Osteotomy (DFO) & Medial Patellofemoral Ligament Reconstruction (MPFL)
- Iliotibial Band Friction Syndrome Stretching
- Non-operative PCL Injury Rehabilitation
- Patellar Protection Program
- Rehabilitation of Isolated Medial Collateral Ligament Sprains
- Rehabilitation Protocol: Pediatric Partial ACL Injury Non-Operative Management
- Tibial Plateau Arthroscopic Reduction and Fixation Post-op Instructions and Rehabilitation
- Tibial Plateau ORIF Post-op Instructions and Rehabilitation
Ankle
- Rehabilitation Protocol: Achilles Tendon Rupture
- Rehabilitation Protocol: Achilles Tendinitis
- OS Trigonum Syndrome
Post-op Instructions and Rehabilitation
Ankle
- Achilles Tendon Repair Post-op Instructions and Rehab
- Ankle Arthroscopy + Microfracture Post-op Instructions and Rehab
- Ankle Arthroscopy Post-op Instructions and Rehab
- Ankle Fracture Open Reduction Internal Fixation Post-op Instructions and Rehab
- Ankle Incision and Drainage Post-op Instructions
- Modified Brostrom-Gould Procedure Post-op Instructions and Rehab
- Os Trigonum Excision Post-op Instructions and Rehab
- Osteochondral Allograft Talus with Medial Malleolar Osteotomy Post-op Instructions and Rehab
- Peroneus Longus_Brevis Repair Post-op Instructions and Rehab
- Syndesmosis Repair Post-op Instructions and Rehab
Elbow
- Open Elbow Surgery UCL Reapir Post-op Instructions and Rehab
- Olecranon Bursa Excision Post-op Instructions and Rehab
- Elbow Arthroscopy Post-op Instructions and Rehab
- Elbow Arthroscopy Removal of Loose Bodies Post-op Instructions and Rehab
- Elbow Arthroscopy Debridement of Osteoarthritis or Chondral Damage Post-op Instructions and Rehab
- Elbow Arthroscopy Elbow Arthroscopy and Excision of Valgus Extension Overload Osteophytes Post-op Instructions and Rehab
- Elbow Arthroscopy Microfracture OCD lesion Post-op Instructions and Rehab
- Elbow Arthroscopy Plica Excision Post-op Instructions and Rehab
- Elbow Arthroscopy Synovectomy Post-op Instructions and Rehab
- Elbow Incision and Drainage Post-op Instructions
- Elbow Manipulaion Under Anesthesia Post-op Instructions and Rehab
- Open Elbow Surgery Distal Biceps Repair Post-op Instructions and Rehab
- Open Elbow Surgery Golfers Elbow Post-op Instructions and Rehab
- Open Elbow Surgery LCL Reconstruction Post-op Instructions and Rehab
- Open Elbow Surgery Olecranon ORIF Post-op Instructions and Rehab
- Open Elbow Surgery Osteochondral Allograft Autograft Capitellum Post-op Instructions and Rehab
- Open Elbow Surgery Proximal Biceps Reconstruction Post-op Instructions and Rehab
- Open Elbow Surgery Radial Head or Capitellum ORIF Post-op Instructions and Rehab
- Open Elbow Surgery Radial Head Replacement_Resection Post-op Instructions and Rehab
- Open Elbow Surgery Tennis Elbow Release Post-op Instructions and Rehab
- Open Elbow Surgery Triceps Repair Post-op Instructions and Rehab
- Open Elbow Surgery UCL Reconstruction Tommy John Surgery Post-op Instructions and Rehab
- Open Elbow Surgery Ulnar Nerve Transposition Post-op Instructions and Rehab
- Open Elbow Surgery ORIF Medial Epicondyle Post-op Instructions and Rehab
Hip
Knee
- ACL LCL Reconstruction Post-op Instructions and Rehab
- ACL Reconstruction Meniscal Transplantation and Osteochondral Allograft Femur Post-Op Instructions and Rehab
- ACL MCL Reconstruction & Meniscus Repair Post-op Instructions and Rehab
- ACL MCL PCL Reconstruction Post-op Instructions and Rehab
- ACL MCL Posterolateral Corner Reconstruction Post-op Instructions and Rehab
- ACL MCL Reconstruction Post-op Instructions and Rehab
- ACL PCL Reconstruction Post-op Instructions and Rehab
- ACL Posterolateral Corner Reconstruction Post-op Instructions and Rehab
- ACL Reconstruction and ALL reconstruction Post-op Instructions and Rehab
- ACL, PCL, PLC Reconstruction
- Baker's Cyst Removal Post-op Instructions and Rehab
- Bioplasty Post-op Instructions and Rehab
- Carticel Cartilage Transplant Femur Post-op Instructions and Rehab
- Carticel Cartilage Transplant Patella_Trochlea Post-op Instructions and Rehab
- Common Peroneal Nerve Decompression Post-op Instructions and Rehab
- Distal Femoral Osteotomy Post-op Instructions and Rehab
- Distal Femoral Osteotomy and Osteochondral Allograft Transplantation of the Femur Post-op Instructions
- Fasciotomy for Chronic Exertional Compartment Syndrome Post-op Instructions and Rehab
- High Tibial Osteotomy and ACL Reconstruction Post-op Instructions and Rehab
- High Tibial Osteotomy and Osteochondral Allograft Post-op Instructions and Rehab
- High Tibial Osteotomy Post-op Instructions and Rehab
- Iliotibial Band Tenodesis-Anterolateral Ligament Reconstruction Post-op Instructions and Rehab
- Knee Arthroscopy ACL Reconstruction and Meniscal Transplantation Post-op Instructions and Rehab
- Knee Arthroscopy ACL Reconstruction with Allograft and Meniscal Repair Post-op Instructions and Rehab
- Knee Arthroscopy ACL Reconstruction with Allograft Post-op Instructions and Rehab
- Knee Arthroscopy ACL Reconstruction with Bone-Patellar Tendon-Bone Autograft and Meniscal Repair Post-op Instructions and Rehab
- Knee Arthroscopy ACL Reconstruction with Bone-Patellar Tendon-Bone Autograft Post-op Instructions and Rehab
- Knee Arthroscopy ACL Reconstruction with Hamstring Autograft and Meniscal Repair Post-op Instructions and Rehab
- Knee Arthroscopy ACL Reconstruction with Hamstring Autograft Post-op Instructions and Rehab
- Knee Arthroscopy ACL Reconstruction with Quadriceps Tendon Autograft and Meniscal Repair Post-op Instructions and Rehab
- Knee Arthroscopy ACL Repair
- Knee Arthroscopy and Microfracture Femoral Condyle Post-op Instructions and Rehab
- Knee Arthroscopy and Partial Meniscectomy Post-op Instructions and Rehab
- Knee Arthroscopy and Synovectomy Post-op Instructions and Rehab
- Knee Arthroscopy Meniscal Repair
- Knee Arthroscopy Meniscus Root Repair Post-op Instructions and Rehab
- Knee Arthroscopy Post-op Instructions and Rehab
- Knee Incision and Drainage Post-op Instructions
- Knee Manipulation Under Anesthesia and Lysis of Adhesions Post-op Instructions and Rehab
- L MAT, OCA Femur Post-op Instructions and Rehab
- MCL Reconstruction Post-op Instructions and Rehab
- Medial or Lateral Meniscus Transplant Post-op Instructions and Rehab
- Medial Patellofemoral Ligament (MPFL) Reconstruction Post-op Instructions and Rehab
- MISHA Knee System Implantation Procedure Post-op Instructions and Rehab
- Open Osteochondral Allograft Procedure for Femur Post-op Instructions and Rehab
- Open Osteochondral Allograft Reconstruction of Patella Post-op Instructions and Rehab
- Osteochondral Autograft Procedure Post-op Instructions and Rehab
- Osteochondritis Dissecans (OCD) Post-op Instructions and Rehab
- Patella ORIF Post-op Instructions and Rehab
- Patellar Tendon Repair Post-op Instructions and Rehab
- Patellofemoral Knee Replacement Post-op Instructions and Rehab
- Patellofemoral Knee Replacement and TTO Post-op Instructions and Rehab
- PCL Reconstruction with Achilles Allograft Post-op Instructions and Rehab
- Physeal Sparing ACL Reconstruction Post-op Instructions and Rehab
- Posterolateral Corner +_- PCL Reconstruction Post-op Instructions and Rehab
- Post-Operative Instructions Tibial Tubercle Osteotomy +/- MPFL Reconstruction +/- Patellar/Trochlear Osteochondral Transplantation
- Post-Operative Instructions Lateral Collateral Ligament Repair
- Post-Operative Instructions PCL + MCL Reconstruction
- Quad Patella Tendon Reconstruction Post-op Instructions and Rehab
- Quad Patella Tendon Repair Post-op Instructions and Rehab
- Subchondroplasty
- Tibial Spine Open Reduction Internal Fixation Post-op Instructions and Rehab
- Tibial Tubercle Osteotomy +_- MPFL Reconstruction +_- Patellar_Trochlear Osteochondral Transplantation Post-op Instructions and Rehab
- Tibial Tubercle Osteotomy and Open Osteochondral Allograft for Femur Patella Post-op Instructions and Rehab
PRP Therapy
Shoulder
- Clavicle Fracture Open Reduction and Internal Fixation (ORIF)
- Glenoid Reconstruction using Fresh Distal Tibial Allograft Post-op Instructions and Rehab
- Latarjet Post-op Instructions and Rehab
- Open AC Joint Reconstruction Post-op Instructions and Rehab
- Open Anterior Capsulorrhaphy Post-op Instructions and Rehab
- Open Coracoclavicular Ligament Reconstruction Post-op Instructions and Rehab
- Pectoralis Major Repair Post-op Instructions and Rehab
- Post-Operative Instructions Proximal Humerus Open Reduction & Internal Fixation (ORIF)
- Return to Swimming Protocol
- SC Reconstruction Post-op Instructions and Rehab
- Shoulder Arthroscopy and Anterior Labral Repair Post-op Instructions and Rehab
- Shoulder Arthroscopy and Circumferential Labral Repair Post-op Instructions and Rehab
- Shoulder Arthroscopy and Decompression Post-op Instructions and Rehab
- Shoulder Arthroscopy and Open Os Acromiale Fixation
- Shoulder Arthroscopy and Posterior Labral Repair Post-op Instructions and Rehab
- Shoulder Arthroscopy and Rotator Cuff Repair Post-op Instructions and Rehab
- Shoulder Arthroscopy and SLAP Repair Post-op Instructions and Rehab
- Shoulder Arthroscopy Post-op Instructions and Rehab
- Shoulder Arthroscopy, Decompression, and Biceps Tenodesis Post-op Instructions and Rehab
- Shoulder Incision and Drainage Post-op Instructions
- Shoulder Manipulation Under Anesthesia and Arthroscopic Release Post-op Instructions and Rehab
- Shoulder Arthroscopy and Anterior Shoulder Stabilization Bankart Repair Post-op Instructions and Rehab
Stem Cell Therapy
Additional Forms
Click the links below to download necessary forms in PDF format.
- Approved Quality Glucosamine and Chondroitin Products
- Managing Osteoarthritis
- Nitro-Dur Patches (Glyceryl Trinitrate) for Chronic Tendinopathy
- Patient Instructions after Steroid Injections
Forms to be completed by Sports Performance Center clients
- Performance Center Client Intake Form
- Performance Center Medical Clearance Letter (to be completed by client’s physician)
You will need the Adobe Reader to view and print the above documents. 
