Articles

Joint Preservation Surgery

Joint preservation techniques are used in patients with cartilage defects to preserve the joints and to restore the function.

Articular cartilage is the cartilage that covers the bony surface of joints. It has a smooth surface which allows the bones of the knee joint to slide over each other with very little friction. Articular cartilage is often damaged by injury or normal wear and tear.

Pediatric Sports Medicine

The number of children participating in sports activities has been increasing over the recent years resulting in a substantial rise in the incidences of sports injuries. Even though there are several benefits of active participation in sports, including building up of self-confidence, physical fitness, and learning to work in a team, there is also a risk of sports-related injuries.

What can cause shoulder cracking or popping?
Posted in: Articles | Posted on: 07 April, 2020
Hearing a cracking or popping in the shoulder can be unsettling. However, unless it accompanies pain, swelling, or other symptoms, joint cracking and popping are generally harmless.
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Study: 'Pre-habilitation' by peer coaches before knee replacement may improve outcomes
Posted in: Articles | Posted on: 07 April, 2020
Rehabilitation after knee replacement is an essential part of the recovery process. But what's the best way to prepare patients before the procedure?
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What Happens With a Quadriceps Tendon Rupture
Posted in: Articles | Posted on: 07 April, 2020
The quadriceps tendon is a thick, strong tendon that can withstand tremendous force. In daily life, it acts as part of the extensor mechanism to straighten the knee. People who injure the extensor mechanism may tear the quad tendon, tear the patellar tendon, or fracture the kneecap. All of these injuries have similar treatments and rehabilitation plans.
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Tendonitis and Tendinopathy
Posted in: Articles | Posted on: 07 April, 2020
Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.
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When Is It Safe to Start Running After an Ankle Fracture?
Posted in: Articles | Posted on: 07 April, 2020
If you have suffered a fractured ankle and had to have surgery with plates and screws to reduce the fracture, you may wonder when you can return to running. Some amount of healing must take place initially, but over time, one of your goals may be to return to running after your fracture. Is there a safe way to determine when to start running after ankle surgery, and can a physical therapist help? How long does it take before you can hit the road and get back to running after an ankle fracture?
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