Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study.
Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.
The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
Dr. Jazrawi featured on the Arthrex website using their T3 AMZ system to perform a tibial tubercle osteotomy with distalization for a patient with a history of patella alta.