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Managing Your Weight This Holiday Season


Samantha Heller, MS, RD, CDN, is a clinical nutritionist at NYU Langone’s Sports Performance Center, where she works with clients and athletes to optimize health and performance. Samantha is a registered dietitian and exercise physiologist with a dual Master of Science degree in nutrition and applied physiology from Columbia University. She is the author of two best-selling books, Get Smart: Samantha Heller’s Nutrition Prescription for Boosting Brain Power & Optimizing Total Body Health and The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health. A favored health expert on television, Samantha has appeared on numerous shows, including CBS This Morning, Today Show, and NY1 News. Samantha hosts the popular Health and Fitness Show for Sirius XM Doctor Radio. You may listen to her on Friday afternoons from 12:00-2:00 pm, EST on Sirius XM.

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