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The Multisport and Endurance Athlete


Strategies to Optimize Performance

Join our experts for an evening of discussion on how endurance athletes may optimize their performance.

Tuesday, June 3, 2014

Center for Musculoskeletal Care
333 East 38th Street
6th Floor Conference Room

Topics Include

  • Build a training program: the FIT principle (frequency, intensity, time)
  • Use cross training to improve your performance
  • Fueling the multisport and endurance athlete
  • Achieve nutritional balance
  • Mental and psychological preparation
  • Facilitate FLOW or optimal experience

Register Online |

*No fees are associated with this lecture, but seating is limited to the first 40 registrants. For any questions, please contact Rick Kassler at or Mia Palazzo at

Download the "The Multisport and Endurance Athlete" flyer for more information

Contact Details

333 East 38th Street
New York, NY 10016

Ph: (646) 501 7047