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  • Hamstring injuries in baseball may be preventable

    Creating a program to prevent hamstring injuries in minor league and major league baseball players might be a possibility say researchers presenting their work today at the American Orthopaedic Society of Sports Medicine’s (AOSSM) Annual Meeting in Colorado Springs, CO. Source: Medical Xpress Click here to read full story

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  • Stresses on elbow during pitching may alter multiple structures

    In a pre- and post-season ultrasound evaluation of high school pitchers’ elbows, adaptive changes occurred to multiple structures about the elbow from stresses placed on the elbow during one season of pitching, based on results of a recently published study. After a 2-month period of relative arm rest, researchers evaluated 22 high school pitchers through […]

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  • Recurrent shoulder dislocation prevented with combination Bankart repair and Bristow procedure

    Although investigators of this study found a combination of Bankart repair and Bristow procedure prevented recurrent shoulder dislocation in rugby players, some patients complained of insufficiency in quality of their play when performing specific movements. Researchers reviewed 40 shoulders in 38 rugby players who underwent Bankart repair followed by a Bristow procedure with preservation of […]

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  • Over 60 total body fitness

    Over 60 total body fitness

    Wellness exercise classes geared towards the active older adult. This program for adults 60+ will focus on strength, flexibility and cardiovascular fitness. It is ideal for those looking to continue to progress after physical or occupational therapy. The participant must be able to maintain standing or sitting balance independently. Classes will be held at CMC […]

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  • Total Body Wellness - May


    A Fitness Program for Active Older Adults This program for adults 60+ focuses on strength, flexibility, and cardiovascular fitness. Tuesdays and Thursdays in May 10:30 – 11:30 am Center for Musculoskeletal Care 333 East 38th Street 6th Floor Instructors Andrea Ybarra, BS – Fitness Specialist To Register | Call Belk DeJesus at (646) 501-7096 FREE […]

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