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  • Training for the NYC Marathon: Part 2

    NYmarathon

    Nutritional and Mental Preparation: Optimize Your Training and Race Day Performance Get expert advice on how to fuel your training and mentally prepare for the NYC Marathon. Monday, September 22 Center for Musculoskeletal Care 333 East 38th Street 6th Floor Topics Include Nutrient needs for weekly training The keys to proper recovery How to break […]

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  • Total Body Wellness - September

    tbw-092014

    A Fitness Program for Active Older Adults Fitness has a lot of benefits, and not just for how you look! Exercise can reduce stress and improve balance, coordination, and cardiovascular health. Daily tasks can also become easier when the body is better equipped to handle them. This program for adults 60+ focuses on strength, flexibility […]

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  • Total Body Wellness - October

    tbw-092014

    A Fitness Program for Active Older Adults Fitness has a lot of benefits, and not just for how you look! Exercise can reduce stress and improve balance, coordination, and cardiovascular health. Daily tasks can also become easier when the body is better equipped to handle them. This program for adults 60+ focuses on strength, flexibility […]

    Read More

  • ABC's of Pediatric Orthopaedics and Sports Medicine

    abc-pediatrics

    This full-day course will combine the latest in diagnosis and management of pediatric orthopaedic pathologies with pediatric and adolescent sports medicine. The course will review the current literature and highlight the latest management principles, as well as provide tips and techniques useful for practitioners treating pediatric injuries. Our goal is to enable physicians, physical therapists […]

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  • Training for the NYC Marathon

    NYmarathon

    Your Guide to a Smart Start and Safe Finish Join our experts for an evening of discussion on how best to prepare for the NYC Marathon. Wednesday, August 20 Center for Musculoskeletal Care 333 East 38th Street 6th Floor Topics Include Effects of distance running on the body Training tips for injury prevention and peak […]

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