Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
Elbow arthritis is relatively uncommon compared to arthritis of other joints in the body including the hands, hips, and knees. That said, some people suffer from symptoms of painful arthritis symptoms and require treatment for this condition.
Joint pain and swelling become more common as people age. Pain in the knee can make walking, running, and other activities uncomfortable. It can also make it difficult to fall or stay asleep at night.
If you're a runner, the wrong running shoe could sideline you, a foot expert says.
Gout is a common type of arthritis. It’s a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in the shoulders and hips.