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No One-Size-Fits-All for Hydrating During Sports
Waiting until you're thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds.
Study shows men and women tear ACL the same way in non-contact injury
While women are two to four times more likely than men to tear the anterior cruciate ligament (ACL) in their knee, the cause of this injury is no different between the sexes, according to new research from Duke Health.
Return to play for soccer athletes and risk for future injury
A new study presented at the 2018 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS) looked at soccer athletes who sustained an anterior cruciate ligament (ACL) reconstruction to better understand the average return to play time and their risk of injury following a revision ACL reconstruction.
What is the best thing for stiff joints?
Many people experience stiff joints as they age. Others may experience joint stiffness due to medical conditions and lifestyle choices. Sometimes, people can treat stiff joints at home.
Are Pricey Orthotic Insoles Worth It for Heel Pain?
For people with chronic heel pain, costly "custom" shoe inserts are probably a waste of money, a new research review suggests.
